Group Exercise Class Timetable

  • 6AM-645AM: EARLY BIRD (£3)
  • 10AM-1045AM: SPECIALIST CLIENT CLASS(heart issues, cardiovascular issues, stroke, mental health) (£2)
  • 12NOON-1245: EASY FIT (OLDER ADULTS 50 +) (£2)
  • 6PM-630PM:ABS (£2)
  • 635PM-720PM:PUMP CLASS (£3)
  • 725PM-8:10PM: BOXERCIRCUIT (£3)
  • 11AM-1145AM-CANCER REHABILITATION (Free)
  • 6PM-630PM: KETTLEBELL (£3)
  • 635PM-720PM:HIGH INTENSE CIRCUIT (£3)
  • 725PM-8:10PM: L.G.C (Legs, Glutes and Core) (£3)
  • 6AM-645AM: EARLY BIRD CLASS (£3)
  • 930AM-1015AM: PRE AND POST NATAL CLASS (£2)
  • 1030AM-11.15:PM: EASY FIT (OLDER ADULTS 50+) (£2)
  • 6PM-645PM: BOXERCIRCUIT (£3)
  • 7PM-745PM: YOGA (£3)
  • 6AM-645AM-EARLY BIRD CLASS (£3)
  • 10AM-1045AM: SPECIALIST CLIENT CLASS (£2)
  • 6PM-630PM: ABS (£2)
  • 635PM-720PM: HIGH INTENSE CIRCUIT (£3)
  • 725PM-8:10PM:PUMP (£3)
  • 6AM-645AM:EARLY BIRD CIRCUIT CLASS (£3)
  • 10AM-1045AM:PRE AND POST NATAL CLASS (£2)
  • 12NOON-1245: EASY FIT (OLDER ADULTS 50 +) (£2)
  • 4PM-445PM-FAMILY FIT (£5 per family)
  • 6PM-630PM:KETTLEBELL (£3)
  • 635PM-720PM-STRONG by Zumba (£3)
  • 730PM-815PM: PILATES CLASS (£3)
  • 10AM-1045AM:L.G.C (Legs, Glutes and Core) (£3)
  • 11AM-1145AM:PUMP CLASS (£3)
  • 12PM-12:45PM:HYPERTROPHY WORKSHOP (£5)
  • 1PM-145PM-YOGA (£3)
  • 11-1145: FAMILY FIT (£5 per family)